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Wheat is one of the most widely consumed grains in the world, forming the basis of many staple foods. Known for its versatility and nutritional value, wheat has been a cornerstone of human diets for thousands of years. From bread and pasta to cereals and baked goods, wheat plays a crucial role in daily nutrition.

• Description: Hard wheat varieties have a high protein content and are known for their strong gluten-forming abilities. They are typically grown in temperate climates.
• Uses: Ideal for making bread, pasta, and other products that require strong gluten to provide structure and elasticity.
• Examples: Hard Red Winter, Hard Red Spring, and Durum wheat.